Dear MendMeShop,

WOW! I'm certain that I'm going to be "hard pressed" to fully explain just how "GREAT" my personal experience has been with MendMeShop. I'm in my mid 50's......(really?....it ain't ALL that old!)........and have had many injuries in my past. The "main" injury, that caused me to seek out the information that resulted in my finding these great folks, is my right knee. I tore the meniscus, way back "yonder" in 1973. Over the years I have managed to do MORE and more damage to BOTH of my knees. WHY? Well it's because I used to "Steer Wrestle" (bulldogging). I'm here, now, to tell you that when you jump off of a running horse.....onto a running 500 pound steer.....STOP this steer, and "throw" him to the ground, well.......it's HARD on the knees!
I've had four surgeries on my right knee, and two on the left, to repair torn meniscus, ACL, and other conditions. I shattered my right ankle, in a truck/wild hog accident, in 1975, and have several screws in that one. In 1978, I shattered my right wrist....and have 3 screws in it! Over the years, I've managed to break (according to my Doc.) about 70% of the bones in this tired old body!
I ordered the Knee Inferno Wrap. This was after I re-injured my knee and was slated for surgery. Now....as a rancher, the busiest time of the year is between January 1st, and December 31st! Sometimes it is a bit more busy during the spring, summer, and fall! I simply could NOT afford to be "off" my feet for a month. So.....I limped around on crutches for several weeks and was trying to "get by" until possibly November, or so. It just so happened, that I decided to look on the Internet for some kind of "fix", and found the MendMeShop website. The rest is history!
After placing the order, I made several calls, to some Veterinarian buddies, and asked their opinion about this type of treatment. Every one of them gave me a positive report. I was extremely pleased with the shipment time. I think I had my equipment in about five days.....and I live in South Texas. That's a long ways from Canada. I started treatments immediately! Now, let me tell you this, "I can't explain "HOW" this results happened as quick as it did, BUT..... after the third treatment ... I walked out to my truck without the crutches!" That happened on the second day, in the evening! After another week and a half, I had almost ZERO pain, and NO limp! Amazed? It's like a miracle happened!
I will go so far as to say this, "If the folks at MendMeShop would allow me to buy into their business.....I WOULD!" I believe in this company with every fibre of my being. I can NOT say enough positive "stuff" about this Company and the people that operate it! They are as friendly as Texans, (that's saying something, right there folks!) and their products perform like they say! The equipment is very well built.....their guarantee is exceptional......and the price is extremely reasonable! BUT! Above all, IT WORKS! It's been about six weeks and no pain! Now, I'm not looking forward to another injury, although I know that will happen, but now..... I'm prepared! Bring it on!
One last thing, did I mention that my experience with MendMeShop was a 100% positive experience? When you talk to these folks, you'll soon learn that too! In fact, you have my word that if you use these products, for what they are intended, you will be 100% satisfied also. In my honest opinion, you'll be well satisfied...as I am!

Rating: Five Star Rating

John Shannon


Results may vary. Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.

 


More Meniscus Injury Facts:

Cold compression is the easiest and most effective treatment for minor meniscus injuries.


Left untreated, meniscus injuries can be extremely debilitating and lead to life long complications.


In older people whose menisci are more likely to be worn down, a tear can result from even a very minor injury.


To heal as fast as possible:

  • Rest
  • Use a cold compression wrap to reduce pain, swelling.
  • Use BFST treatments to accelerate the body's natural healing.
  • Avoid pain killers
  • Once swelling is reduced and healing has begun, start stretching the injured joint.(stretching=good, straining=bad)

 

Dear MendMeShop,

My knee is completely healed and I am back more than 100%. I had surgery on that knee several years ago and it had not been very flexible since then. Between the ice wrap and the inferno wrap, my knee is better than it was before I injured it this time. I had been to the doctor and had scheduled an MRI about the time I ordered the ice and Inferno wraps. I kept moving the MRI date up because I could tell my knee was beginning to heal. I cancelled my MRI appointment a couple of weeks ago and I am back to my full workout schedule. Thank you so much for such a wonderful product. I tell everyone who will listen how great your product is and the excellent results I received. I still use both products every day. I have arthritis in my right shoulder and will be ordering the shoulder wraps in the near future. Again, thank you for a product that has saved me hundreds maybe even thousands of dollars had surgery been the result of the MRI, not to mention the risks associated with surgery. I am a lifelong fan! Thank you! Jerie

Rating: Five Star Rating

JERIE WHITEHEAD


Results may vary. Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.

 

Running Hip Injury Specialists are Friendly and Helpful.




Meniscus Tear Causes

Meniscus injury often occurs during sports.

The knee is one of the most complex and largest joints in the body. It allows you to flex and extend your knee as well as rotate it horizontally. The knee provides both strength and flexibility during leg movements, while being loose enough to allow the freedom for quick movements and changes in directions. This strenghth and flexiablity in the knee also makes it more risk for have an injury.

Any one can suffer from a meniscus injury what puts you at great risk are altheles who play contact sports such as football, rugby, hockey, and/or repetitive stress activities (such as running and skiing) It also can be job related where you spend a lot of time in the squat position (i.e. construction labor, carpet-laying, warehouse worker).

Although knee injuries are more common in women than men, men experience more meniscus injuries and tears (approximately 2.5 males: 1 female). This is believed to be due to men's participation in more aggressive sports and manual activities. For men, meniscal injuries occur most often between the ages of 31 to 40; for females mensical tears usually occur between 11 and 20 years.

The most common causes of meniscus injuries are acute trauma to the knee and degeneration of the knee joint tissue. In either case, a piece of the meniscus can loosen or tear and move around in your joint interfering with your normal knee movement and function. A person with a discoid meniscus is also at greater risk of experiencing a meniscus tear or damage.

Acute Trauma

anyone can suffer a meniscal injury for a fall

Forceful blows to the knee occur most frequently during activities such as rugby, football, baseball, soccer, basketball or racquet sports when you twist your knee, or slow down too quickly. A meniscus injury can occur during a hit if the knee is forcefully rotated while the foot is firmly planted and bearing weight. A meniscus tear can also occur from hyperflexion or hyperextension of your knee (flexion or extension beyond your knee's normal range of motion). A sudden fall on the knee without protection. Hyperflexion or hyperextension can occur during a car accident, while participating in sports or exercising, or during other low-impact activities if the knee is unstable.

These types of tears generally affect athletes or those under 40 years of age. A medial meniscus tear will frequently occur along with other injuries such as an MCL and/or ACL tear. A combined knee injury is usually seen in contact sports when an athlete gets hit on the outside of a bent knee. A lateral meniscus tear will result more often from a knee that is bent (flexed) excessively and experiences full weight bearing, while the thighbone is turning outward; seen in sports such as skiing.

Call now! Toll Free: 1-866-237-9608
International: +1-705-445-3505

Degeneration of the Meniscus

Wear and tear over time can form degenerative meniscus tear

In younger people, the meniscus is very flexible and pliable like a new rubber tire. As we age the meniscal tissue weakens and becomes less flexible, more brittle and develops small cracks much like those seen in an old car tire (Fibrocartilage). The weak meniscus can become injuried with only slight trauma, such as getting down into a squat. Sometimes there is no on event that can be blamed for the causes of the tear. Unfortunately, the blood supply to the menisci decreases by 20% by the age of 40 and the body's ability to heal itself becomes reduced. As a result, it is more difficult to heal a tear caused by deterioration than an acute trauma that occurs earlier in life. Approximately 60% of people over 65 years of age will experience some form of degenerative meniscus tear. (source Medscape.com - web resource for physicians and other health professionals.)

Normal wear and tear on the knee tissue can also lead to osteoarthritis. If osteoarthritis sets in, the body releases a chemical substances are released in the joint cavity which further breakdown the and weaken the tissue.

Discoid Meniscus

An abnormally shaped meniscus in the knee is referred to as a discoid meniscus. The misshapen menisci happens as a baby still in the womb, the menisci are flat and disc shaped rather than crescent shaped wedges. A discoid meniscus is at a greater risk of tearing than a regular shaped meniscus.

Discoid meniscus tear

There are three types of discoid menisci:

  • Incomplete. The meniscus is slightly thicker and wider than normal.
  • Complete. The meniscus completely covers the tibia.
  • Hypermobile Wrisberg. This occurs when the meniscofemoral ligament that attaches the meniscus to the tibia is absent. Without this ligament, even a fairly normally shaped meniscus can sometimes slip into the joint and cause pain, as well as locking and popping of the knee.

A discoid meniscus is generally found in children less than 11 years of age but the meniscus will often change to a c-shape with maturity so children will grow out of their symptoms.

If there is a tear present, clicking, snapping, buckling and/or locking of the knee joint, decreased range of motion, joint pain and tenderness, and atrophied quadriceps (muscles wasting away) may be experienced. A discoid meniscus has also been referred to as "snapping knee syndrome". Some people may go through their entire lives with a misshapen meniscus and ever experience any problems.



Call now! Toll Free: 1-866-237-9608
International: +1-705-445-3505

Meniscus Tear and Knee Pain Treatments

It is the blood in your body that heals and repairs damage to your tissue. By transporting oxygen and nutrients to the damaged tissue and flushing away dead cells, your blood helps your body to heal itself. Unfortunately, when a meniscus injury occurs and you have knee pain you need to prevent further injury and rest the area to allow it to heal. By resting, you actually limit the flow of blood and slow the healing process. The trick is to slow tissue damage and generate blood flow to speed healing and prevent further damage.

The good news is that most cases low grade meniscus tears will heal with simple home conservative treatments. If surgery is the path you have to take to fully recover from your knee injury, talk to your doctor talk about using the same therapies post-surgery.

Some conservative treatment methods recommended include:

  • Rest - This is important for initial healing because without proper rest you're at risk for increased pain or inflammation in your shoulder. Without proper rest you could end up making your meniscus injury even worse and turn an acute injury into a chronic one.
  • The knee freezie wrap gives your immediate cold compression to soothe your pain and inflammation.
  • Avoid Activities that Increase Your Pain - While resting your knee it's also important to avoid all actvities that increase your pain. This would include climbing a set of stairs, or overusing your injured knee for everyday activities. Continuing on with regular activities will not only make your injury worse, but also result in major set-backs in your recovery.
  • Apply Cold Compression - Immediate cold (using a Knee Freezie Wrap®) will help you to manage pain while getting rid of your swelling and inflammation. Immediate pain relief and reduced inflammation can also relieve some of the pressure that's being placed on your knee tendons and liagments and stop your injury from getting worse.
  • After swelling's reduced use a Knee Inferno to increase blood flow for optimal healing.
  • Use Blood Flow Stimulation Therapy - After any inflammation and/or swelling has been reduced, you can use your own blood flow to maximize healing of damaged tissue and maintain healthy blood flow to your meniscus. This will also boost overall long-term healing of this injury.
  • Attend Physical Therapy Appointments - Your physical therapist being dedicated to your stretching and strenghting exercises you will learn are key to your recovery.


Ice Compression Therapy

The Knee Freezie Wrap treats pain, swelling and inflammation caused by tendon strain.

When a tear first occurs or when it is irritated by overuse or re-injury, you experience swelling and inflammation in your knee. Using ice compression to treat a meniscus injury and knee pain reduces pain, swelling, and tissue damage.

Ice compression therapy works by slowing nerve and cell function in the knee. This is important because once blood vessels are damaged, they can no longer carry oxygenated blood to the meniscus and tissue cells begin to break-down.

The Knee Freezie Wrap® allows you to treat yourself in an effective and convenient way and the frigid temperature provided by the Knee Freezie Wrap® slows cell function thereby reducing cellular break-down. Furthermore, because the ice wraps serve to numb the nerves, the wraps also reduce pain!

The ice gel packs inside the Freezie Wrap® have been designed with ColdCure Technology®. This allows the pack to be supercharged in the freezer and keep a frigid temperature for the duration of the treatment. This unique technology, inside a soft and completely adjustable neoprene wrap, gives you comfortable, convenient, and effective ice cold compression therapy.

Call now! Toll Free: 1-866-237-9608
International: +1-705-445-3505

Inferno Wrap® Blood Flow Stimulation Therapy

Once inflammation and swelling have been reduced in your knee, nourishing and strengthening the tissue in your joint is the goal. Blood Flow Stimulation Therapy (BFST®) promotes blood flow to the treatment area bringing the necessary oxygen and nutrients to your meniscus and other weakened tissue. BFST® speeds up the body's natural repair process for faster healing and stronger tissue.

Knee inferno Wrap with healing Blood Flow Stimulation Therapy

Remember, the meniscus is cartilage and does not receive much blood flow naturally and when you rest your knee, you are not creating the natural blood flow your knee usually receives. With the use of Blood Flow Stimulation Therapy you can increase your body’s blood supply to the knee and healing power.

In addition, the fresh blood flow whisks away dead cells and toxins (including lactic acid, commonly found in trigger points) that have built up from the injury leaving the area clean and better prepared for healing. Our Knee Inferno Wrap® provides effective, non-invasive, non-addictive pain relief with no side effects.

Keeping your knee as healthy and strong as possible throughout the healing process will allow you to get back to your regular activities faster. The Knee Inferno Wrap®, available exclusively from MendMeShop®, provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

The benefits of BFST® do not end once your knee pain stops! Even when your meniscus has healed, your activities can put your knee at risk of an overuse injury, tightness, or another tear. An Inferno Wrap® treatment before activity is an easy way to warm up the knee tissues and prepare them for use. Then, end your day with another treatment to prevent tightness from setting in overnight. This incredible healing tool will be the ticket to healthy knees for years to come!

During your recovery, you will probably have to modify and/or eliminate any activities that cause pain or discomfort in your knee area until your pain and inflammation settle. With these therapies you will notice great improvement within a few weeks, with most meniscus patients seeing some improvement quickly. The more diligent you are with your treatment and rehabilitation, the faster you will see successful results. If you start using your knee before it has a chance to heal properly (even though it may feel better), you can end up doing a lot more damage than good!

Physical Therapy

Theraputic exercise

Physical Therapy is a beneficial way to help decrease pain in the soft tissues, restore atrophied muscles and improve knee and leg strength and mobility. The type of physical therapy and the duration will be dependent on the extent of your meniscus injury.

Gentle massage around the injured knee area or small flexing or extending knee movements (if not painful) will also help increase blood flow, oxygen, nutrients, and will prevent stiffness.

Once your pain starts to diminish, a physiotherapist will set up an individualized knee and leg strengthening and stretching exercise program for you to perform at home or in the gym. This will be based on your needs and abilities, and will help you return to performing your normal routines. Individuals will often exercise or lift weights on their own to try and build up their strength; however in doing so, they can do more damage. It is extremely important to strengthen your muscles properly, as they may have weakened during the period of non-use. A trained therapist will help to ensure your rehabilitation process is effective. For best, long-term results use physical therapy along with an exercise program.

Prevention and Promotion of Lifelong Health

get back to your daily life with heal and pain relief from MendMeShop

If you want to avoid re-injury, or manage pain and increase circulation for lifelong health benefits. A Knee Freezie Wrap® and Inferno Wrap® will provide the results you are looking for.
Why spend time in pain, off from work, and missing out on your active lifestyle when you can be proactive about your injury and the health of your body? Talk to your doctor about incorporating a regular routine of using a Freezie Wrap® and Blood Flow Stimulation Therapy into your everyday health regimen.

Learn more about how the Knee Freezie Wrap® is designed to be the most effective cold compression wrap on the market today. More about how the Knee Inferno Wrap® helps with the healing process.


 
 


Meniscus Injury Facts:

Knee injuries are very common, meniscus injuries occur in most sports, but most commonly occur in contact sports.


Meniscus Injuries often occur in combination with ligament injuries, particularly when the medial meniscus is involved.


Injury to the medial meniscus is about 5 times more common than injury to the lateral meniscus.


Oral medications can mask the pain but do not aid in the healing of meniscus injuries. Anti-inflammatories and pain killers can cause meniscus injuries to worsen.

 

Dear MendMeShop,

I also wanted to thank you so much for something you casually mentioned. In an email, you mentioned that I might want to look into a test to see if I had one leg shorter than the other because my knee pain was gone. Guess what- you were RIGHT! I went to an orthopaedic specialist who focuses on the foot and ankle. He was very casual and said I was healing fine. I insisted that he send me to someone who could make a brace of some sort. I can see that the same problem (posterior tibial tendonitis) was going to return if we did not get to the root of the problem. I insisted that he at least send me to a person. Fortunately, he sent me to a certified Orthodist. She found a slight discrepency in my right foot. (That's the one with the cast on it.) She is getting new orthodics for me- PLUS I asked about a brace that could keep my feet from over pronating. The Orthopaedic specialist said he could put me in an Arizona brace. I was molded for the brace yesterday. I truly appreciate your suggestion. No other doctor would have thought to check into it. I am now swimming and have no more pain in the right ankle. You have been a true blessing to me- in more ways than you will ever know. I know God had you pick up the phone when I called. Again- THANKS for your kindness and expert advice. Don't forget to send me a link so I can write a review. Now I am on my way to being healthy again.

Rating: Five Star Rating

A Williams


Results may vary. Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.

 

Specialized Hip Bursitis Treatment Options

Dear MendMeShop,

I am always amazed by companies who still deliver true customer service to their clients, it blows me away. Me and my husband both have knee issues and would like to purchase additional knee wraps in the future as they truly make a difference after using them. I have recommended your website to my physical therapist for his other patients as he saw a substantial difference in my mobility and decreased usage of pain killers. Thanks again for your superior customer service and attention to detail and follow through. It is sad to say, but in this day and age those are rare qualities to find in a company. Make it a great day! Warm Regards, A.M.

Rating: Five Star Rating

A M


Results may vary. Remember to include your physician in choosing the best treatment option for you. To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.

 

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

Knee Flex Passive Stretch Device for meniscus injury mcl injury and acl injury

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

Knee Flex Passive Stretch Device for meniscus injury mcl injury and acl injury

Mendmeshop Customer Service for Chronic Hip Pain Treatment Recommendations