Dear MendMeShop,

I would like you to know that after landing on my left knee sharply enough to merit two weeks on crutches 12 weeks ago, I am now 95% better. The knee isn't fully recovered in strength, but it is pain free and able to go up and down stairs normally now and in general work as it should. Deep knee bends aren't a recommended activity just yet, though it is comfortable to do that motion at some times but not at others. In any event, your inferno wrap was part of my recovery process, and I feel a very important one! Between the information on your website and the wrap – and the RICE! - I seem to have healed far better than I originally expected, though it has taken time and patience, and I was cautious so as not to re-injure it! Thank you. Just wanted you to know!

Rating: Five Star Rating

Carolyn Seward


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

I think you guys have excellent customer service. I use the Knee inferno wrap every night and first thing in the morning and it does make my knee feel better and less stiff.

Rating: Five Star Rating

G Fletcher


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 


More Meniscus Injury Facts:

Cold compression is the easiest and most effective treatment for minor meniscus injuries.


Left untreated, meniscus injuries can be extremely debilitating and lead to life long complications.


In older people whose menisci are more likely to be worn down, a tear can result from even a very minor injury.


To heal as fast as possible:

  • Rest
  • Use a cold compression wrap to reduce pain, swelling.
  • Use BFST treatments to accelerate the body's natural healing.
  • Avoid pain killers
  • Once swelling is reduced and healing has begun, start stretching the injured joint.(stretching=good, straining=bad)

 

Dear MendMeShop,

First I have a bad knee with arthritis and loss of cartilage. Over a year ago I was advised by my doctor to get a knee replacement. I am 70 years old using a arthritis drug, it is not effective as it once was, so I have been getting special shots in my knee, This combination brought my pain level down quite a bit. But I was looking for more because I didn’t want a knee replacement yet. I found you add on the internet for the Freezie and Inferno Wraps. I bought both. When my knee swells from too much activity I use freeze to help bring down the swelling. The freeze really works great and relieves the pain. On a Daily basis when I get up, I use the Inferno Wrap and I immediately can become active for most normal activities for the day without pain, unless I overdo then I do the Freezie. I also use the heat at night when I go to bed which relieves any pain I might have then. I have since bought an Inferno knee wrap for my wife and she says it is the best thing she has ever used to comfort her bad knees. Both her knees are bad with arthritis, and she is wanting another one so she can do both knees at the same time. I also have a lower back that for years was either causing spasms in either side when I would overdo activities, I bought the back Inferno after having such great success with it, each morning I lay it on the bed and lie on it for 20 min before I start my Daily activities. As long as I do this every day I have not had back problems. If I go for a few days without it, my back will start to tighten up again. I then lie on it for relief. One time my back went out completely when not using it and instead of the 2 weeks to get back in shape it only took a few days while using the Inferno. I now use it every morning and night and my back has not went out for some time. My only concern is now my wife is using it so we have to fight for it. Soon we will have to get her one. I am very active in sports and daily activities that require lot of stress on body parts, and as you get older, these body parts don’t work as good as they used to and causes pain. So any help I can get I will go for it. I have also used these wraps on leg muscle cramps for very fast relief and for stiff necks. Anywhere I get a pain I try to wrap one of these Inferno Wrap around it for relief. Great Product!

Rating: Five Star Rating

Dwain Hawn


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

Hello April, thank you for your follow up email. I recently purchased the inferno wrap July 5th 2012 and I am using it diligently, I have seen positive results already in just a few weeks. I no longer need to walk with a cane. I would like to thank MendMeShop ever so much for giving back me my life. I will continue to use the inferno wrap and I have spread the good word to all my friends on how MendMeShop product has helped me. Thank you again, Olga

Rating: Five Star Rating

Olga Cesario


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

I am loving the products and have gotten a significant amount of relief. Thank you!

Rating: Five Star Rating

P McInnis


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Running Hip Injury Specialists are Friendly and Helpful.




The Passive Knee Stretch Device:
The Final Step in Meniscus Rehabilitative Therapy


'The house is only as strong as the foundation' this statement rings true with your knee(s). Each step we take we rely on our foundation to be strong, straight and true. Your knee is a weight-bearing joint and the most important thing about when it comes to your knee is stability. Yes, we need our knee(s) for move around in our daily life, but if we have weakness in the muscles and the foundation is going to collapse there will be no mobility.

your knee can only be as strong as the muscles holding it together.

The stronger your muscles are around your knee, the less energy is passed onto your meniscus. When you have any type of injury to your knee, the first thing your doctor tells you to do is 'rest' in order to heal and use cold compression for swelling. Here is where the trouble begins, our muscles start to lose strength after just a few day of rest. It becomes critical to start passive stretching and not loose muscle strength and may be one of the most valuable things you can do to recover from your meniscus injury! A balance of exercise, range of motion, strengthening and endurance can relieve symptoms, protect your knee joint and prevent knee degeneration of the meniscus and cartilage. (source: American Academy of Orthopedic Surgeons)

Muscles begin to atrophy (waste away) only after a few days of dis-use. As time passes the muscle fibers shrink and the muscle loses strength and the cells begin to die inside the muscle. (source: American Academy of Orthopedic Surgeons)

Your muscles supporting your knee are in weakened state you may have even already felt is if your knee may 'give-out' on you; walking up a set of stairs or getting up from your chair. It may have been even difficult to take that first step in the morning. All signs that the tissue around your knee is weakening and you are losing range of motion with your leg. While in fact, this pain and lack of movement in your leg and knee is holding you back in the healing process. Your body needs blood flow to heal correctly, the old saying 'use it or lose it', not moving your knee you are losing out on critical extra blood flow to promote healing.

Bring Back Full Movement


Knee Flex is Superior Therapy to regain movement in your leg

Pain can restrict your leg and knees range of motion, you hurt so you don't move. Pain free range of motion exercises are your best friend and can get you on the road to recovery from your meniscus injury. Any injury to tissue is in a weakened and fragile state as healing starts and your body will quickly fill in the tears or strains with scar tissue. So using your knee if even only a bit, any pain-free movement is good for your knee!

The gold rule with for successful recovery from any meniscus therapy is increasing flexibility, tissue strength and range of motion. All that can been done with Knee-Flex® Passive Knee Stretch Device

This seemingly simple device has assisted in the recovery of thousands of patients that have suffered many various injuries. Once a patient is on the path to healing, this device assists the patient in making a fast and full recovery.

The Knee-Flex® Passive Knee Stretch Device assists in complete and full recovery for:

  • Patients recovering from surgery (ie. knee replacement, lathroscopic knee and hip surgery, hip replacement).
  • Patients recovering from a serious knee ligament injury
  • Patients recovering from a serious Hip Injury such as Illiotibial Band Syndrome or Acetabular Labral Tear
  • Patients recovering from Hamstring Pulls, Hamstring Strain, Calf Pulls, Calf Strains
  • Patients recovering from knee or hip dislocations
knee flex is better than heel slides

Before making the transition to crutches, physical therapists prescribe gentle stretching of an injured knee or hip, and if no device is available, they usually prescribe heel slides. They don't prescribe this to annoy you - it is in fact the most important part of knee injury recovery. You probably know of someone that chose not to do these stretches as it is common - and they paid a high price for it. By not listening to the therapist (ie. not stretching), there is a huge chance of re-injuring your knee or even sustaining an injury greater than the original injury ever was.

The Knee-Flex® Passive Knee Stretch Device was created because the heel was not sliding smoothly enough, causing re-injury and additional pain. Physical Therapists encounter the same issues every day when attempting to work with patients who are undergoing therapy from a serious knee or hip injury. This is why most therapists in Canada instantly purchased these same devices for their own clinics. For patients recovering from serious pain, it allows a more controlled and comfortable method to stretch and strengthen the muscles and ligaments in both the hip and knee joint. The sliding mechanism is extremely smooth and durable, as well as linear - something that becomes very important in such cases.

Using the Knee-Flex® Passive Knee Stretch Device not only helps minimize the growth of scar tissue, but it also increases the elasticity and strength of the joint. After using the Knee-Flex® Passive Knee Stretch Device over time, your knee joint will be better prepared to handle higher and higher loads. Eventually you will reach a stage where your knee joint can handle crutches or standing for longer and longer period of time. This is the final stage of recovery and depending on age, the nature of the injury, your weight and many other factors, it can take the longest time to complete. But remember, for knee injuries, it pays to be patient! Rushing your knee injury recovery almost never pays.

Stretching = The Best Way to Deal with Scar Tissue


Scar tissue will grow in to protect your knee injury, but the scar tissue will attach to everything resulting in a hard fusing together of tendon/ligament tissue - reducing mobility.

Even when you're injured and in pain you need to keep moving to break-up scar tissue that's forming in your tendons and ligaments in you knee. Regular movement can increase healthy range of motion (ROM) of your knee, guaranteeing you a speedier recovery process and return to regular activities. Moving when you're injured is hard. Since moving while injured can be painful most people think it's better to stop moving, rest their knee and hope that their knee injury will heal all on its' own. Even though rest is important to recovery, too much rest during the recovery process will increase the amount of scar tissue in you knee.

During the healing process your body will fill in tears in your tendons and ligaments with dense, brittle tissue called "scar tissue". The human body will use scar tissue as a temporary solution and will try to build the scar tissue as fast as possible to heal a tears in the soft tissue. Scar tissue can form fast to bring together the edges of a tear, but working fast doesn't mean that the job's done right. When scar tissue forms it doesn't come together as neatly as regular (healthy) tendon/ligament tissue would. Scar tissue fibers will lay down over top of your tear in a cluttered, messy and jumbled up way.

Imagine throwing a bunch of drinking straws in the air... When those straws hit the ground they will land in a random, unorganized way. It even seems silly to think that those straws could land perfectly straight and all in the same direction.

This is how scar tissue works. The scar tissue that forms in your knee soft tissue will be unorganized and won't line up properly with the healthy tissue surrounding the tear. This scar tissue will also attach to everything in and around your knee injury including the surrounding healthy tissue as well. This can result in a long-term fusing together of your tendon that stiffens your knee reducing your mobility and making your injury even more painful!

Scar tissue builds on the knee tendons and ligaments as the tears heal. The build up causes pain and inflexibility in you knee, making it more prone to further injury.

This is why scar tissue is weak and only a temporary solution to heal your knee injury. Scar tissue is something that needs to be dealt with fast. If you try to get back into your regular daily activities with a mound of scar tissue on your tendons and ligaments you will have a higher risk of re-injury. Scar tissue is just not built to withstand the pressures of regular activity.

If you have an knee injury with a lot of scar tissue and re-injure that tissue, even more scar tissue will grow to fill in those tears. If you keep falling into the dangerous cycle of re-injuring your knee without proper treatment you could end up with massive amounts of scar tissue. Your ability to move your knee in a normal way will be impaired as the amount of scar tissue increases in and around your knee.

When combined with Freezie Wrap® therapy and Inferno Wrap® therapy, the Knee-Flex® Passive Knee Stretch Device allows you to comprehensively treat meniscus injuries, knee ligament injuries and knee strain with the most effective home treatments that are available.

 

The Knee-Flex® Passive Knee Stretch Device is an FDA Registered Medical Device and is suitable for repetitive, industrial usage in hospitals and therapeutic clinics. This device is deemed safe to use without medical assistance and as such is also available for use at home. This device is manufactured with a durable, easy glide track and is constructed almost completely from Canadian hardwoods.

knee flex sitting position

If you aren't a professional athlete but you have a soft tissue knee injury (just like the injuries they get all the time), shouldn't you be getting the best treatment too? Of course you should - and you can. Pro Athletes have unlimited and timely access to Trainers and Physical Therapists that are actively working to get them healed as fast as possible. In almost all cases, Trainers and Therapists will have the patient undergo a treatment regimen that involves using a joint stretch device very similar to the Knee-Flex® Passive Knee Stretch Device.

Knee Flex Usage - Key Points to Keep in Mind

The Knee-Flex® Passive Knee Stretch Device will become an invaluable tool in your knee/hip recovery therapy. When used correctly, this device can strengthen and stretch four different muscle groups as well as stimulate blood flow in the joint for added recovery speed. Once you have spoken with your physician or physical therapist and determined that they approve of heel slide exercises, only then should you begin using the Knee-Flex® device. Once using it, here are a few things to consider:

  • On the first session, loop a belt or bathrobe loop around your foot to assist your efforts. Once you find this is not needed then stop using the loop.
  • Do not fret if you cannot flex your knee. Do what flexion you can and this machine should assist in increasing your range of motion over the long run.
  • Set up the machine in a stable area free from obstruction. Most of our users find a pillow is very helpful as well for sitting/lying on.
  • Always use the machine slowly and in a controlled manner. Quick, jerky movements are not helpful and will only cause added problems.
  • When placing your heel on and off the machine, use your arms to lift it. This will keep the stress off your injured joints.
  • Always follow the manual.

When used properly, the Knee-Flex® has a proven track record of assisting in the speedy recovery of many patients. As I have said on the home page, I have spent a long time searching for this treatment option. This is without doubt, the third and final essential tool for complete meniscus recovery. Once a patient deals with the swelling and inflammation through use of the Freezie Wrap® then begins the BFST® process through the use of the Inferno Wrap® it is time to take the third and final step to recovery by beginning a rehabilitation stretching regimen. The safest and most effective way we know to stretch the knee is through use of the Knee-Flex® Passive Knee Stretch Device

For more information on the Knee-Flex® Passive Knee Stretch Device, Freezie Wraps®, Inferno Wraps® or inquiries about your specific condition, call our AidMyMeniscus Customer Service Team. AidMyMeniscus customer service agents are highly trained individuals and will help find the treatment that's right for YOU. Why wait? Call today and get on the road to recovery faster than ever before!

 
 


Meniscus Injury Facts:

Knee injuries are very common, meniscus injuries occur in most sports, but most commonly occur in contact sports.


Meniscus Injuries often occur in combination with ligament injuries, particularly when the medial meniscus is involved.


Injury to the medial meniscus is about 5 times more common than injury to the lateral meniscus.


Oral medications can mask the pain but do not aid in the healing of meniscus injuries. Anti-inflammatories and pain killers can cause meniscus injuries to worsen.

 

Dear MendMeShop,

I’ve been recommending your Knee Inferno Wrap! I’m getting better! I really didn’t notice much difference until about a month of using this twice a day. But now I’m really feeling so much better. Last weekend I walked 3 miles. I couldn’t walk 3 blocks a few months ago without pain and swelling of my knee. I’m happy to say I won’t be needing surgery. Thank you.

Rating: Five Star Rating

Jo Souza


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

I've used both the Knee Inferno Wrap and the Freezie Wrap. The Freezee wrap has been of most help in reducing inflammation and pain. The doctor discovered a torn meniscus via MRI, and subsequent x-rays show significant arthritis, so it's going to be a total knee replacement situation. I anticipate using your products during recovery after surgery. Thanks very much.

Rating: Five Star Rating

K. Puckett


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

Dear Paul, Thank you so much for your Courtesy email. I have used the wraps, alternating the treatments as your information advised. I am absolutely thrilled with the results. For over a month, I could not get up out of my chair without assistance and I thought my knee was never going to heal. I have used them for 9 full days and I am able to get up by myself. I have never had any problem like this before and I have a new appreciation for the disabled. This treatment has been unbelievably successful for me and I have told everyone I know about this product. It has been like going from night to day....I am at least 85% better. Thank you again for these most wonderful products. I having been thanking my wonderful God and Savior of this universe for you people. I hope you have a wonderful day and may God bless you personally and prosper your company abundantly!! Rebecca

Rating: Five Star Rating

Rebecca Geoffrion


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Specialized Hip Bursitis Treatment Options

Dear MendMeShop,

Just a note to let you know I'm 100% satisfied with all of the products I've ordered from your company including the Hamstring INFERNO wrap.

Rating: Five Star Rating

Mary Ann Michalsky


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

I am most satisfied with the products that I purchased. It is clearly high quality and I am positive it will heal my knee in the long run. I am really looking forward to getting my knee sorted out permanently. I did have a knee operation about two years ago but there were no time to give it a decent recovery time. Unfortunately as a mechanic working on the power plant here in Salerno, we work on gravel surfaces 24/7 for 85 days before returning home for a 3 week vacation. At the age of 53 it becomes real stress full and I also had to put away my running shoes, which was also a blow to me. I am very confident that your products will get me back on the road again and I would love to do the Comrades ultra marathon in South Africa for the third time.

Rating: Five Star Rating

Christoffel Johannes Smit


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

I'm usually a bit of a skeptic but I am absolutely amazed at the improvement in my knee. I was diagnosed with Lateral tendonitis - never knew it could be so painful. I actually started walking again yesterday and look forward to getting back to Bootcamp soon. Thank you for an amazing product!

Rating: Five Star Rating

Carol Rasmussen


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Dear MendMeShop,

Hello April, thank you for your follow up email. I recently purchased the inferno wrap July 5th 2012 and I am using it diligently, I have seen positive results already in just a few weeks. I no longer need to walk with a cane. I would like to thank MendMeShop ever so much for giving back me my life. I will continue to use the inferno wrap and I have spread the good word to all my friends on how MendMeShop product has helped me. Thank you again, Olga

Rating: Five Star Rating

Olga Cesario


To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608

 

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

Knee Flex Passive Stretch Device for meniscus injury mcl injury and acl injury

Mendmeshop Customer Service for Chronic Hip Pain Treatment Recommendations